Pilates Edge: Strengthening Your Core

These days in the fitness world, everyone talks about core training. Jodi Helton from NWA Pilates explains some great ways to exercise your core muscles, in this month's Pilates Edge.


More Stories

Don't Miss

  • Text Alerts & Sports Scores
    Copyright 2017 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
  • Contests
    Copyright 2017 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Latest News

  • KNWA - Northwest Arkansas News

  • Fox 24 News

  • NWA Weather Authority

  • Razorback Nation

  • KNWA News

  • Fox24 News

  • Razorback Nation

  • KNWA Northwest Arkansas News Mobile App

  • NWA Weather Authority Mobile App

  • Hogville for Sports Mobile App