Valentine’s Day brings chocolates, candies and romantic dinner!
But how can you work off the extra love pounds, while still staying in the Valentines mood?
Fitness trainers, Phoenix Johnson & Whitney Sanders stopped by KNWA Today with some fun exercises you can enjoy with spouse/partner.
Exercises they had in mind:
– Light squat jumps
– Push up, cross high-five
– Wheelbarrow push-ups
– Leg toss and kiss
– Jump squat with high-five
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