Throughout the month of April, the American Heart Association encourages everyone to Move More and commit to being physically active. No matter how you like to move, just get out there and do something you love.
Watch as Executive Director of American Heart Association of NWA, Serena Munns and Rick George, a 2019 Heart Walk Participant, provide tips to get you moving at home and work.
For additional ways you can move more click here.
You can also sign up here for the NWA Heart Walk happening Saturday, April 13.