Keeping up with the demands of work and a family can be tough and with summer break on the way for NWA kiddos how can parents balance it all?
Watch as VaShonda Eason and Christine Renuart-Rapa with Eason Counseling and Associates give tips on work, life, play balance.
For Work: Set manageable goals, they can be as simple as making time to answer emails. Ask for flexibility
For Home: Unplug for personal time, stay active
For Kids: Open schedules, encourage new ideas and limit screen time
You can schedule an appointment at one of Eason Counseling offices or click here.
Rogers : 101 W Walnut, Suite
Springdale: 5203 Willow Creek Dr, Suite 2