We’re kicking off what we hope to be one of our many #MotivationMonday segments!
Sarah Hall, local Registered Dietitian joins Good Day NWA with tips on getting you on a healthy eating track.
Watch as Sarah breaks down a few ideas on healthy snacking plus a way for you to rethink your meals.
If you would like to contact Sarah click here.
Make sure you follow her on social media:
Facebook & Instragram: @officialsarahhall, for additional tips as well as her Ask a Dietitian web series.