Embrace being single on Valentine’s Day

News

Strategies for staying mentally strong if you're alone on Valentine's Day

NORTHWEST ARKANSAS (KNWA) —  Being single does not mean you need to find Valentine’s Day a depression occasion. You can still treat yourself and feel good about where you’re at in life.

Kati Wells, a psychotherapist, and certified cognitive therapist at Freeman-Burchfield & Wells Institute, stopped by KNWA to talk about strategies for staying mentally strong if you’re alone on Valentine’s Day.

Copyright 2020 Nexstar Broadcasting, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Latest Video

Local News Video

Trending Stories

Mega Millions & Powerball Numbers