Motivation Monday: Mavie Hogue Talks Nutrition in 2019

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FAYETTEVILLE, Ark. (KNWA)– Tonight we have our third Motivation Monday, to help you not only create goals for the new year, but keep them as well.

Mavie Hogue from Strategic Nutrition and Fitness takes us through successfully improving nutrition throughout the whole year, why people can’t stick to their goals and gives us her take on diets like Keto and Paleo.

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