Watch Betsy Rawlings from Fayetteville Athletic Club talks the importance of tracking your heart rate while working out and how it can lead to better overall fitness.
Thanks to Fayetteville Athletic Club for sponsoring our Wellness Wednesdays.
Watch Betsy Rawlings from Fayetteville Athletic Club talks the importance of tracking your heart rate while working out and how it can lead to better overall fitness.
Thanks to Fayetteville Athletic Club for sponsoring our Wellness Wednesdays.
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